ĸ ʿ ä ʴ. ؼ Ǵ ̴. ƹ Ƶ ϰ ìܶ. ϻ, ؼ.
ϴ ̳ | ׳ Magnesium
. ׳ Ѵ. ̳ ο ְ ֱ ̴. Ʈ ǰбUniversity of Vermont College of Medicine и ŻEmily Tarleton Ϸ翡 400〜420 ׳ ϶ Ѵ.
ڿ Ĺ Ѹ ׳ Ƶδ. ׳ ٸ. Ŵ 126, ijƮ, Ƹ, 1Ŵ 100, 97, 84 ׳ ϰ ִ.
Ĵ ׳ 差 ϱ ϴ. ǰ Ϸ ì ǰ ʹ . ̿ ̱ п ׳ ϶ Ѵ. ü ׳ ϱ ̴.
õ ǰ ó̵ ׳ ƮƮ, 17õ,
www.eecoshop.co.kr
÷ش | 꿰 Nitrate
츮 꿰 ȭҷ ٲپش. ȭ ϴ Ǵ ÷ִ ̴. ҿ Ǿ ɷ Ųٴ ũ Ʈ бWake Forest University Ը зGary Miller ̴.
ڿ Ϸ翡 ü 5 1.7 꿰 ϴ . , Ʈ, Ƹ 100g̸ 250 꿰 ִ.
1 뷮 ä ־ ɷ ǥ Ѵٸ ̻ ص . 800 꿰 ӵ ð 鿡 . ʿ ϴ 纸 ϶. ϴ ڶ ̴.
õ ǰ ̽ ̱׳ Ʈ Ÿ C.E. , 94õ400,
www.herbalife.co.kr
Ÿ | ŸDVitamin D
б Boston University Medical Center Hospital Ҽ Ŭ ȦMichael Holick ڻ ŸΡ ŸD ϸ 庴, (Ư ), 索, ̸Ӻ شٰ Ѵ.
ڿ ŸD ϴ ش ̴. ذ ִ ð 繫ǿ ִ°? ǰ ִ. ſ 100IU ŸD 1 뷮 1,500〜2,000IU ģ.
10ú 3ñ ʰ ִ ƴ϶, ŸD ϴ. ŸD ٰ ˷ Ϸ . ؾ ϴ ̴.
õ ǰ Į ÷ ŸD, 29õ700,
www.herbalife.co.kr
ó ȸѴ | ƿ Zinc
ŸC, E ȭ Ҹ ƿ ȴ. ƿ ã ִµ, ó ȸϴ ü Ǽ ̷ ıϴ ҵ Ѵ. Ȥ ̸ ȹ̶ ϶. ƿ ɿ ߿ ϱ ̴.
ڿ 11 ϴ ǥ ϶. 6 踦 ִ. ƴϳİ? . ̺ ųDavide Killilea ڻ ü ƿ ֱ ʴ´ٰ Ѵ.
ִ ̳ ɱ? ¿ . ƿ ãƾ Ѵ. Ĵɷ ̴. ִ. ƿ ġ ϸ Ƿ 뿡 Ű Ѵ.
õ ǰ ֶ ƿ Solaray Zinc Copper, 23õ,
www.hihoya.com
ȯ | Ÿ KVitamin K
ŸK Į ̴ Ѵ. ûҸ ϱ δ ȯ ϴ ҵ Ѵ. ּ ŸK ڵ ̵鿡 庴 赵 質 Ÿ.
ڿ ŸK ִ ǰ κ äҷ̴. ŸK 113 ִ. ñġ ݶCollard ŸK dz ä̴.
Ϸ翡 120 ŸK ϴ . κ ʴ´. ŸK 45 ̻ ϶. ü ִ ŸK̴.
õ ǰ ƼŸ ÷, 27õ900,
www.herbalife.co.kr
| ݸ Choline
ŸB ü ϳ ݸ DNA ջ ϰ ´. 뽺ijѶ̳ б Ƽ Steven Zeisel ڻ ݸ ջ ִٰ Ѵ. ݸ 븦 赵 3 1 ־ٰ Ѵ.
ڿ 6볪 Ծ ݸ 1 뷮 550 4 1ۿ , ް 3 差 80% ִ.
ݸ Ϸ 1 뷮 ʴ ǰ ϶. 差 ̻ ݸ ʵ ϶ ̴. 峻 ݸ Ʈƿƹtrimethylamine ȯعµ, ̴ ϳ ֱ ̴.
õ ǰ GNC ݸ 250, 21õ,
www.vita2080.com
Ű Ȱȭ | Ÿ BVitamin B
īӰ ִ ʿѰ? ģ ʿ ϴ ŸB̴. ŸB Ű ȭ, Ȱϵ Ѵ. ݸ ̵Ǿ ɷ ߱ ִ. ʿ ̴.
ڿ ⸦ Ծ Ѵ. ŸB ֿ ػ깰̸, ĵ ġĵ ϳ, ũ ̷ Ϸ ʿ 뷮 2.4 ִ.
Ĵܿ ⳪ ̶ ü ŸB ġ Ȯغ Ѵ. ʿ 纸 ٸ ϴ ´. Ư äڶ ŸB ؾ Ѵ. õ ǰ ó̵ ŸB-12 500 mcg, 15õ,
www.eecoshop.co.kr
ұ ũ Chromium
͵ ʹ ɱ? ִ. ũ 찡 . ũ 緮 索 ̴ ҵ Ѵ. õ бUniversity of Sydney ο ü ũ ߾ϼ ũ() ȯѴٴ ߴ. ص ߽ϴ.
å Lindsay Wu ڻ Ⱓ ̷ ʾұ ̶ 뷮 ٰ ߴ. ٴ ڿǰ Ϸ翡 35 ϴ ̴. , , ġ, ϰ äҸ ִ. ü ǰδ , ڵ, ݸ 1̸ ϴ.